In 100 g (Grams) of Bologna, pork, turkey and beef there is 0.093 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bologna, pork, turkey and beef.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Bologna, pork, turkey and beef

Bologna, pork, turkey and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, pork, turkey and beef are listed below.

Water	45.37 g	45.37%
Energy (calorie)	336 kcal
Energy (joule)	1406 kJ
Protein	11.56 g	11.56%
Total lipid (fat)	29.25 g	29.25%
Ash	7.15 g	7.15%
Carbohydrate, by difference	6.66 g	6.66%
Fiber, total dietary	0 g
Sugars, total	1.35 g	1.35%
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.2 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	128 mg	0.13%
Potassium, K	222 mg	0.22%
Sodium, Na	1055 mg	1.06%
Zinc, Zn	2.22 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.265 mg
Selenium, Se	12.4 µg
Fluoride, F	36 µg

Nutrients in Bologna, pork, turkey and beef